Eat plenty of fruits and vegetables everyday. In: UNSPECIFIED, (ed.) Malaysian dietary guidelines. Nutrition Division Ministry of Health Malaysia, Putrajaya, Malaysia, pp. 77-92. ISBN 978-983-3433-71-1 (2010)
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Abstract
It has always been widely accepted that fruits and vegetables are "good for you" and now substantial scientific data are available to support a close association between fruit and vegetable consumption with various health outcomes. The benefit of fruits and vegetables cannot be attributed to a single or mix of nutrients and bioactive substances.
Item Type: | Book Section |
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Keywords: | Healthy food, Fruits and vegetables, Dietary fibre |
Taxonomy: | By Subject > Health Sciences > Nutrition and Dietitien |
Local Content Hub: | Subjects > Health Sciences |
Depositing User: | Farleen Azrina Zamberi |
Date Deposited: | 20 Jul 2022 07:23 |
Last Modified: | 20 Jul 2022 07:46 |
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