Eat plenty of fruits and vegetables everyday

Eat plenty of fruits and vegetables everyday. In: UNSPECIFIED, (ed.) Malaysian dietary guidelines. Nutrition Division Ministry of Health Malaysia, Putrajaya, Malaysia, pp. 77-92. ISBN 978-983-3433-71-1 (2010)



Abstract

It has always been widely accepted that fruits and vegetables are "good for you" and now substantial scientific data are available to support a close association between fruit and vegetable consumption with various health outcomes. The benefit of fruits and vegetables cannot be attributed to a single or mix of nutrients and bioactive substances.

Item Type: Book Section
Keywords: Healthy food, Fruits and vegetables, Dietary fibre
Taxonomy: By Subject > Health Sciences > Nutrition and Dietitien
Local Content Hub: Subjects > Health Sciences
Depositing User: Farleen Azrina Zamberi
Date Deposited: 20 Jul 2022 07:23
Last Modified: 20 Jul 2022 07:46
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