Five tips for effective weight loss. [Newspaper] (2022)
Related URLs:
Abstract
When you cut back on your calories, your body reacts as if there's no more food coming its way. So, it does what it's programmed to do: it hangs onto stored up calories by slowing down the rate at which you burn them. Your resting metabolic rate - the calories you burn every day just to keep your body functioning - goes down a little bit. The drop isn't huge (10 per cent at most), but it's often enough to put your weight loss on hold.
| Item Type: | Newspaper |
|---|---|
| Keywords: | Weight loss, Calories |
| Taxonomy: | By Subject > Health Sciences > Nutrition and Dietitien |
| Local Content Hub: | Subjects > Health Sciences |
| Depositing User: | Farleen Azrina Zamberi |
| Date Deposited: | 15 Dec 2022 09:00 |
| Last Modified: | 15 Dec 2022 09:00 |
| Related URLs: |
Actions (login required)
 |
View Item |