Pastikan postur sempurna. [Newspaper] (2016)
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Abstract
“Menurut kajian, antara 65 hingga 75 peratus pelari mengalami kecederaan setiap tahun,” kata Pakar Perubatan Sukan Pusat Sukan Prestasi Tinggi Bahagian Podium Institut Sukan Negara (ISN) Dr Azril Syazwan Mohd Ali.
“Perkara ini berlaku kerana disebabkan penggunaan berlebihan (overuse) yang berpunca daripada biomekanik larian dan faktor luaran yang tidak sesuai, termasuk postur badan.”
| Item Type: | Newspaper |
|---|---|
| Keywords: | Senaman, Postur sempurna, Kardiovaskular |
| Taxonomy: | By Subject > Sports Science & Recreation > Health & Fitness By Subject > Sports Science & Recreation > Sports Management By Subject > Sports Science & Recreation > Sports Science |
| Local Content Hub: | Subjects > Sports Science & Recreation |
| Depositing User: | Mohd Ismail Zanudin |
| Date Deposited: | 25 Mar 2021 03:55 |
| Last Modified: | 25 Mar 2021 03:55 |
| Related URLs: |
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