Senaman Kalistenik Mudah Dilakukan [METROTV]. [Newspaper] (2019)
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Abstract
TERDAPAT pelbagai senaman yang boleh dipraktikkan tanpa alat bantuan senaman, malah mudah dilakukan oleh mereka yang sibuk.
Antaranya ialah senaman kalistenik iaitu senaman yang menggabungkan kardiovaskular dan latihan beban menggunakan berat badan sendiri.
| Item Type: | Newspaper |
|---|---|
| Keywords: | senaman |
| Taxonomy: | By Subject > Sports Science & Recreation > Health & Fitness By Subject > Sports Science & Recreation > Sports Management By Subject > Sports Science & Recreation > Sports Science |
| Local Content Hub: | Subjects > Sports Science & Recreation |
| Depositing User: | Mohd Ismail Zanudin |
| Date Deposited: | 01 Aug 2021 13:06 |
| Last Modified: | 01 Aug 2021 13:06 |
| Related URLs: |
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