Senaman bersama si comel. [Newspaper] (2018)
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Abstract
Selepas melahirkan cahaya, ramai wanita mengakui sukar mendapatkan berat badan ideal seperti sebelum hamil walaupun sudah melalui proses berpantang secara konsisten.
Kebiasaannya bahagian paling sukar ‘dibentuk’ adalah perut dan paha kerana di sinilah letaknya simpanan lemak terkumpul yang sukar dihilangkan dan memerlukan penjagaan makanan dan senaman yang betul.
Item Type: | Newspaper |
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Keywords: | Senaman, Bangi Fitness, Bersenam bersama bayi |
Taxonomy: | By Subject > Sports Science & Recreation > Health & Fitness By Subject > Sports Science & Recreation > Sports Management By Subject > Sports Science & Recreation > Sports Science |
Local Content Hub: | Subjects > Sports Science & Recreation |
Depositing User: | Mohd Ismail Zanudin |
Date Deposited: | 24 May 2021 03:37 |
Last Modified: | 24 May 2021 03:37 |
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