Senaman bersama si comel

Senaman bersama si comel. [Newspaper] (2018)



Abstract

Selepas melahirkan cahaya, ramai wanita mengakui sukar mendapatkan berat badan ideal seperti sebelum hamil walaupun sudah melalui proses berpantang secara konsisten.

Kebiasaannya bahagian paling sukar ‘dibentuk’ adalah perut dan paha kerana di sinilah letaknya simpanan lemak terkumpul yang sukar dihilangkan dan memerlukan penjagaan makanan dan senaman yang betul.

Item Type: Newspaper
Keywords: Senaman, Bangi Fitness, Bersenam bersama bayi
Taxonomy: By Subject > Sports Science & Recreation > Health & Fitness
By Subject > Sports Science & Recreation > Sports Management
By Subject > Sports Science & Recreation > Sports Science
Local Content Hub: Subjects > Sports Science & Recreation
Depositing User: Mohd Ismail Zanudin
Date Deposited: 24 May 2021 03:37
Last Modified: 24 May 2021 03:37
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