Senaman tangga

Senaman tangga. [Newspaper] (2018)



Abstract

Berkongsi langkah demi langkah melakukan senaman di tangga, jurulatih kecergasan bertauliah Nurina Mohamad berkata, senaman di tangga antara jenis senaman alternatif sekiranya tidak mempunyai masa untuk beriadah di luar.

Item Type: Newspaper
Keywords: Senaman tangga, Otot kaki, Squad
Taxonomy: By Subject > Sports Science & Recreation > Health & Fitness
By Subject > Sports Science & Recreation > Sports Management
By Subject > Sports Science & Recreation > Sports Science
Local Content Hub: Subjects > Sports Science & Recreation
Depositing User: Mohd Ismail Zanudin
Date Deposited: 09 Mar 2021 03:56
Last Modified: 09 Mar 2021 03:56
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