Tekan tubi guna bangku. [Newspaper] (2018)
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Abstract
Bersenam cara yang sama tentu saja membosankan. Menggunakan pelbagai perabot di rumah seperti kerusi, tiang dan bucu katil menjadikan senaman lebih menyeronokkan. Ini kerana setiap latihan perlu lebih kreatif dan diseimbangkan dengan pergerakan otot supaya mendapat keberkesanannya.
| Item Type: | Newspaper |
|---|---|
| Keywords: | Senaman, Tekan tubi, Bangku |
| Taxonomy: | By Subject > Sports Science & Recreation > Health & Fitness By Subject > Sports Science & Recreation > Sports Management By Subject > Sports Science & Recreation > Sports Science |
| Local Content Hub: | Subjects > Sports Science & Recreation |
| Depositing User: | Mohd Ismail Zanudin |
| Date Deposited: | 19 Mar 2021 07:24 |
| Last Modified: | 19 Mar 2021 07:24 |
| Related URLs: |
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