Kuatkan otot, tingkatkan stamina. [Newspaper] (2018)
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Abstract
Jurulatih kecergasan, Nur Aquilah Hani Mohd Yunus, berkata menerusi pergerakan badan mendaki, memanjat dan menurun bukit membantu menguatkan bahagian kaki.
Item Type: | Newspaper |
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Keywords: | Physical activity, Outdoor recreation programming |
Taxonomy: | By Subject > Sports Science & Recreation > Health & Fitness By Subject > Sports Science & Recreation > Outdoor Recreation |
Local Content Hub: | Subjects > Sports Science & Recreation |
Depositing User: | Nur Hayati Abdul Satar |
Date Deposited: | 27 Sep 2021 23:59 |
Last Modified: | 28 Sep 2021 22:38 |
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