Kuatkan otot, tingkatkan stamina

Kuatkan otot, tingkatkan stamina. [Newspaper] (2018)



Abstract

Jurulatih kecergasan, Nur Aquilah Hani Mohd Yunus, berkata menerusi pergerakan badan mendaki, memanjat dan menurun bukit membantu menguatkan bahagian kaki.

Item Type: Newspaper
Keywords: Physical activity, Outdoor recreation programming
Taxonomy: By Subject > Sports Science & Recreation > Health & Fitness
By Subject > Sports Science & Recreation > Outdoor Recreation
Local Content Hub: Subjects > Sports Science & Recreation
Depositing User: Nur Hayati Abdul Satar
Date Deposited: 27 Sep 2021 23:59
Last Modified: 28 Sep 2021 22:38
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