Eat a variety of foods within your recommended intake

Eat a variety of foods within your recommended intake. In: UNSPECIFIED, (ed.) Malaysian dietary guidelines. Nutrition Division Ministry of Health Malaysia, Putrajaya, Malaysia, pp. 1-16. ISBN 978-983-343-371-1 (2010)


A health diet is important to supply nutrients, reduce risk of diseases. Healthy and balanced eating habits provide energy and nutrients required by the body.

Item Type: Book Section
Keywords: Healthy diet, Healthy food, Balanced diet, Nutrient
Taxonomy: By Subject > Health Sciences > Nutrition and Dietitien
Local Content Hub: Subjects > Health Sciences
Depositing User: Farleen Azrina Zamberi
Date Deposited: 20 Jul 2022 07:16
Last Modified: 20 Jul 2022 07:47
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