Items where Subject is "Health & Fitness"

Article

Measuring peak angular velocity of knee extension during unloaded kicking: a pilot study. Journal of Sports Science and Physical Education, 5 (2). pp. 9-14. ISSN 2232-1926 (2016)

The rehydration potential of zea mays juice compared to carbohydrate-electrolyte beverage. Jurnal Sains Sukan & Pendidikan Jasmani, 7 (2). pp. 113-119. ISSN 2232-1918 (2018)

Optimizing physiological and performance outcomes using recovery strategies among junior cyclists. Jurnal Sains Sukan & Pendidikan Jasmani, 3 (1). pp. 1-10. ISSN 2232-1918 (2014)

The Angiotensin Converting Enzyme (ACE) I/D gene polymorphism in Malaysian well trained athletes. Journal of Sports Science and Physical Education, 2 (1). pp. 20-33. ISSN 2232-1926 (2014)

Trends and usage of sports facilities among malaysians. International Journal of Physiotherapy, 7 (6). pp. 252-255. ISSN 2348 - 8336 (2020)

Kekuatan mental dan prestasi akademik atlet bola sepak. Journal of Sports Science and Physical Education, Malaysia, 6 (1). pp. 21-35. ISSN 2232-1918 (2017)

The effects of using complex training method on muscular strength among male weightlifters. Jurnal Sains Sukan & Pendidikan Jasmani, 7 (1). pp. 1-12. ISSN 2232-1918 (2018)

Does coaching effectiveness and coach-athlete relationship moderate the anxiety among athletes? Jurnal Sains Sukan dan Pendidikan Jasmani, 10 (2). pp. 19-25. ISSN 2600-9323 (2021)

Validity of the Brunel Mood Scale for use with Malaysian athletes. The Journal of Sports Science and Medicine (JSSM), 11. pp. 131-135. ISSN 1303-2968 (2012)

Running designs that affect calories burned. Jurnal Sains Sukan & Pendidikan Jasmani, 7 (2). pp. 103-112. ISSN 2232-1918 (2018)

Physical activity among undergraduate university students during the pandemic Covid-19. International Journal of Academic Research in Business and Social Sciences, 11 (10). pp. 594-604. ISSN 2222-6990 (2021)

Imageri: kesan terhadap prestasi conversion kick dalam sukan ragbi. Jurnal Sains Sukan & Pendidikan Jasmani, 7 (1). pp. 53-61. ISSN 2232-1918 (2018)

Ketahanan mental dan kecerdasan emosi dalam kalangan atlet berpasukan dan individu. Jurnal Sains Sukan dan Pendidikan Jasmani, 8 (2). pp. 8-18. ISSN 2232-1918 (2019)

Rapid weight loss practices among elite combat sports athletes in Malaysia. The Malaysian Journal of Nutrition (MJN), 23 (2). pp. 199-209. ISSN 1394-035X (2017)

Sport psychology service provision: preferences for consultant characteristics and mode of delivery among elite Malaysian athletes. The Journal of Sports Science and Medicine (JSSM), 13. pp. 638-644. ISSN 1303-2698 (2014)

Amalan Senaman dan Kandungan Kolesterol. Jurnal Online STKIP PGRI Tulungagung. (2016)

Effect of eccentric strength training and static stretch on hamstring flexibility among futsal players. Jurnal Sains Sukan & Pendidikan Jasmani, 8 (2). pp. 1-7. ISSN 2232-1918 (2019)

The effect of sports massage towards cortisol and pre-competition anxiety among Malaysian elite tennis athlete. Journal of Contemporary Issues in Business and Government, 27 (2). pp. 1518-1528. ISSN 1323-6903 (2021)

Wanita dan e-sukan di Malaysia: sosialisasi dan stereotaip gender. Jurnal Komunikasi: Malaysian Journal of Communication, 36 (4). pp. 442-457. ISSN 2289-1528 (2020)

Kualiti perkhidmatan fasiliti sukan di Universiti Awam Malaysia (quality of Malaysian public universities’ sports facilities services). Jurnal Pendidikan Malaysia, 44 (1). pp. 55-66. ISSN 2600-8823 (2019)

Comprehensive Performance Measurement System (CPMS) and satisfaction of Malaysian football players: a mediating role of reward. Journal of Contemporary Issues in Business and Government, 27 (2). pp. 2054-2073. ISSN 1323-6903 (2021)

Conference or Workshop Item

Anthropometric and body composition of Universiti Teknologi MARA Pahang football players (Pahang Tigers) during competitive season. In: Prosiding KONAKA 2012, 5 - 6 November 2012, Gambang Resort, Kuantan, Pahang. (Submitted) (2012)

Book

UNSPECIFIED, ed. Modul makan secara sihat. 2 ed. Bahagian Pendidikan Kesihatan, Putrajaya, Malaysia. ISBN 978-967-2469-00-1 (2020)

UNSPECIFIED, ed. Modul minda sihat. 2 ed. Bahagian Pendidikan Kesihatan, Putrajaya, Malaysia. ISBN 978-967-2469-00-1 (2020)

UNSPECIFIED, ed. Modul senaman dan aktiviti fizikal. 2 ed. Kementerian Kesihatan Malaysia, Putrajaya, Malaysia. ISBN 978-967-2469-00-1 (2020)

Thesis

The prevelance of female athlete triad among intervaristy team sport athletes. Degree thesis, Universiti Teknologi MARA. (2016)

Image

10,000 Langkah Sehari. [Image]

Ada Bekerja Di Rumah, Ada Juga Di Pejabat. [Image]

Aktiviti Fizikal. [Image]

COVID-19 : Kekal Aktif Di Rumah Semasa Perintah Kawalan Pergerakan. [Image]

Cabaran Aktif 7 Hari. [Image]

Cabaran Perut Cantik Selepas 7 Hari. [Image]

Jom Buat Senaman Gym Di Rumah. [Image]

Jom Burpees #7Minit. [Image]

Latihan Litar Di Rumah. [Image]

Senaman : Makin Hari Makin Sayang. [Image]

Tip Makcik Kiah Cergas Dan Cerdas. [Image]

Tips Minum 8 Gelas Air Di Bulan Puasa. [Image]

Video

Gaya hidup: senaman dinding. [Video] (2021)

Hari sukan negara- rangkuman liputan aktiviti yang dijalankan. [Video] (2016)

Kena tahu: senaman ringkas puasa. [Video] (2021)

Kesihatan mental. [Video] (2020)

SPM - Obesiti. [Video] (2016)

SPM 2018: Sukan Institusi Psikiatri 2018 (SKIP 2018). [Video] (2018)

Senaman menguatkan sendi lutut. [Video] (2018)

Senaman regang stress. [Video] (2018)

Senaman untuk kesihatan diri. [Video] (2021)

Tips regangan selepas senaman. [Video] (2018)

Tips senaman dirumah: senaman aliran pergerakan. [Video] (2020)

Budaya bersukan, wanita kekal aktif. [Video] (2020)

Apa itu anxiety dan ciri-ciri anxiety. [Video] (2019)

Website

Senaman. [Website]

Sleep disorders facts – what you need to know. [Website]

Senaman bantu pesakit strok. [Website]

Sleep disorder. [Website]

Newspaper

Awas! jantung boleh berhenti bila-bila masa, ketahui punca dan rawatan. [Newspaper] (2019)

Azab tidak mahu makan undang Anorexia Nervosa. [Newspaper] (2019)

Berjalan aktiviti fizikal paling mudah, berkesan untuk kesihatan. [Newspaper] (2012)

Berjalan aktiviti mudah gaya hidup sihat. [Newspaper] (2020)

Bersukan untuk elak tekanan, kemurungan. [Newspaper] (2019)

Budayakan aktiviti sukan ke arah gaya hidup sihat - John. [Newspaper] (2020)

Bukan sahaja keluar peluh, sukan badminton terbukti berkesan untuk kesihatan mental dan elak kemurungan. [Newspaper] (2021)

Bulan Sukan Negara terapkan amalan bersukan dan riadah. [Newspaper] (2019)

Elak lakukan kesilapan ini ketika senaman 'squat' jika tidak mahu sakit lutut. [Newspaper] (2021)

HSN2021 ajak Keluarga Malaysia bersukan. [Newspaper] (2021)

Hanya 15 Minit Di 'Gim Pejabat' Untuk Reda Tekanan. [Newspaper] (2013)

Jaga kualiti tidur elak maut ketika bersukan - Sathianathan. [Newspaper] (2019)

Jangan buat main masalah anoreksia, bulimia... Ketahui 10 tanda-tandanya. [Newspaper] (2021)

Jurulatih taekwondo digantung tugas. [Newspaper] (2021)

Kelab, akademi bertanggungjawab dalam pembangunan sukan badminton. [Newspaper] (2021)

Kenapa orang tua susah nak tidur, senang terjaga? ini mungkin puncanya. [Newspaper] (2021)

Kerajaan Sentiasa Usaha Maju, Manfaat Pelbagai Aktiviti Sukan. [Newspaper] (2011)

Kesihatan mental perlu diberi perhatian utama ketika pandemik. [Newspaper] (2021)

Lama atau sekejap, ini tempoh masa berkesan untuk lakukan senaman 'plank. [Newspaper] (2021)

Larian maya tarik perhatian terhadap misi kecergasan. [Newspaper] (2021)

Makanan penyumbang utama penyakit. [Newspaper] (2020)

Persediaan Lengkap Berlari. [Newspaper] (2020)

Program Komuniti Sihat dekati penduduk kampung. [Newspaper] (2019)

Program kesedaran kesihatan bersama komuniti. [Newspaper] (2017)

Program sukan untuk belia PPR pupuk amalan gaya hidup sihat. [Newspaper] (2019)

Rakan Muda Comfort Room khidmat kesihatan mental buat belia. [Newspaper] (2021)

Risiko 'mati mengejut' ketika bersukan. [Newspaper] (2018)

Senaman Kalistenik Mudah Dilakukan [METROTV]. [Newspaper] (2019)

Senaman Mudah Untuk Wanita Hamil [METROTV]. [Newspaper] (2019)

Senaman Tai Chi Sembunyi Pelbagai Nikmat Kesihatan. [Newspaper] (2015)

Senaman ubat terbaik jaga jantung dan otak. [Newspaper] (2020)

Sukan SEA: Garis panduan, SOP Covid-19 dimuktamad hujung April. [Newspaper] (2022)

Sukan SEA: Tiada kuarantin, namun keputusan muktamad April. [Newspaper] (2020)

Tip dapatkan 10,000 langkah walaupun terkurung di rumah. [Newspaper] (2021)

Tip menguruskan diabetes anda dengan baik. [Newspaper] (2018)

Trend Keluar Peluh. [Newspaper] (2015)

Warga Emas Sihat. [Newspaper] (2018)

'Warm up' itu wajib! ini sebab kenapa perlu memanaskan badan sebelum bersenam. [Newspaper] (2021)

Yoga bantu bina kekuatan dalaman pada masa pandemik COVID-19. [Newspaper] (2021)

Vital to have mental health support. [Newspaper] (2021)

Aplikasi Pantau Kesihatan. [Newspaper] (2019)

Bersenam Namun Tak Beri Kesan. [Newspaper] (2019)

Kesan Nutrisi Terhadap Badan. [Newspaper] (2019)

6 Latihan Kardio Tanpa Berlari. [Newspaper] (2018)

Kuatkan Otot Teras [METROTV]. [Newspaper] (2019)

Luang masa untuk sihat. [Newspaper] (2019)

Usah abai sakit tapak kaki [METROTV]. [Newspaper]

Spektrum : 'Normal Baharu' Atlet. [Newspaper] (2020)

Carilah ubat dalam senaman. [Newspaper]

Guna kreativiti aktiviti kecergasan dan sukan sewaktu PKP. [Newspaper] (2021)

Fitness Champ mahu kembang perniagaan. [Newspaper] (2021)

Kayuhan berbasikal rentas usia. [Newspaper] (2019)

Simptom kerosakan buah pinggang lambat dikesan. [Newspaper] (2021)

Duduk di rumah pun boleh kekal cergas! Ikuti 5 senaman ringkas ini. [Newspaper] (2020)

Maraton bukan sekadar larian. [Newspaper] (2022)

Tingkat daya emosi. [Newspaper] (2017)

Komuniti perlu bantu warga emas, penjaga harungi wabak. [Newspaper] (2020)

15 Minit Hilang Sakit Badan [METROTV]. [Newspaper] (2019)

Bersenam Atasi Stres. [Newspaper] (2019)

Kekalkan kecergasan. [Newspaper] (2019)

Senaman Elak Mengantuk. [Newspaper] (2019)

Senaman Sesuai Ketika Ramadan. [Newspaper] (2019)

Senaman tangga. [Newspaper] (2018)

Larian berkualiti jamin kecergasan. [Newspaper] (2015)

Bangun, bergeraklah! [Newspaper] (2017)

Sukan, riadah medan dakwah. [Newspaper] (2019)

Covid-19 boleh jejas kesihatan mental warga emas akibat kekurangan interaksi. [Newspaper] (2020)

Bersenam 150 minit seminggu, kekal sihat. [Newspaper] (2019)

Kekal Kecergasan Pemakai. [Newspaper] (2020)

Kekal sihat dalam rumah. [Newspaper] (2020)

Senaman di rumah. [Newspaper]

Senaman sesuai ketika SPP. [Newspaper] (2021)

Bersenamlah... ikut kemampuan. [Newspaper] (2020)

Kecelaruan keresahan. [Newspaper] (2021)

Tidur tiada kualiti. [Newspaper] (2019)

Spektrum : 'Normal Baharu' Atlet. [Newspaper]

Ujian Tekanan Senaman Treadmill Pengesan Awal Penyakit Jantung. [Newspaper] (2016)

Senaman QiGong mampu cegah barah. [Newspaper] (2012)

Kayak jadi terapi fobia air. [Newspaper] (2016)

Senam Sekejap Banyak Faedah. [Newspaper] (2019)

Senaman warga emas. [Newspaper] (2018)

Waspada kejang otot. [Newspaper] (2019)

Anda Mahu Bersenam Ketika Berpuasa? Ini Panduan Perlu Anda Amati. [Newspaper] (2020)

Ini 5 Langkah Mudah Untuk Tingkat Tahap Kesihatan Anda. [Newspaper] (2020)

Penting Buat Regangan [METROTV]. [Newspaper] (2019)

Waspada Latihan Keterlaluan! [Newspaper] (2020)

Buah, sayur sebagai diet harian. [Newspaper] (2020)

Manfaat optimum berjalan laju. [Newspaper] (2021)

Waspada Lelaki Berbasikal! [Newspaper] (2020)

Usah Abai Pakaian Bersenam. [Newspaper] (2016)

Bakar 600 Kalori Dalam 60 Minit. [Newspaper] (2014)

Bantu Si Kecil Cergas. [Newspaper] (2015)

Muzik Bangkit Semangat Bersenam. [Newspaper] (2015)

Zumba Bentuk Otot. [Newspaper] (2014)

Kayuhan berliku uji ketangkasan. [Newspaper] (2021)

Kuatkan otot, tingkatkan stamina. [Newspaper] (2018)

Peranan bidang sains sukan dan sains kesihatan sewaktu MCO 2020. [Newspaper] (2020)

Atlet bertaraf dunia perlu kuasai kemahiran kawalan mental. [Newspaper] (2020)

Amalan nutrisi, celik Sains Sukan bermula di peringkat akar umbi. [Newspaper] (2018)

Usia 20-an dah dapat sakit jantung. [Newspaper] (2018)

Covid-19 ‘bunuh’ mental rakyat. [Newspaper] (2020)

Fakta kebaikan berjalan 10,000 langkah sehari. [Newspaper] (2019)

Belajar silat untuk tingkat keyakinan diri. [Newspaper] (2020)

Positive effects of green space, gardening. [Newspaper] (2021)

Bahaya Senaman Paksaan. [Newspaper] (2020)

Kekal sihat dan 'in shape' ketika pandemik. [Newspaper] (2021)

Promosi kesihatan mental di segenap peringkat komuniti. [Newspaper] (2019)

Lebih 1.8 Juta sertai Hari Sukan Negara 2021. [Newspaper] (2021)

5 Senaman Asas Bakar Lemak. [Newspaper] (2018)

Badan Cantik. [Newspaper] (2018)

Bersenam Dalam Air [ Metrotv ]. [Newspaper] (2019)

Bersenam guna kerusi. [Newspaper] (2017)

Dapatkan Kedua-Dua Manfaat [METROTV]. [Newspaper] (2019)

Mendaki Sebagai Senaman Terbaik. [Newspaper] (2017)

Mendaki sebagai senaman terbaik. [Newspaper] (2017)

Senaman Elak Perut Boroi. [Newspaper] (2015)

Senaman Kombo 'Potong' Kalori. [Newspaper] (2018)

Senaman Pantas Piloxing [ Metrotv ]. [Newspaper] (2019)

Senaman Selepas Bersalin [METROTV]. [Newspaper] (2019)

Senaman berpasangan lebih berkesan. [Newspaper] (2019)

Senaman bersama si comel. [Newspaper] (2018)

Tekan tubi guna bangku. [Newspaper] (2018)

Tiada alasan elak senaman [METROTV]. [Newspaper] (2019)

Having trouble sleeping? Malaysian experts on why and what you can do amid this Covid-19 crisis. [Newspaper] (2020)

Aktiviti fizikal terapi berkesan bagi menjamin kesihatan jantung dan otak, tapi 6 golongan ini perlu dapatkan nasihat doktor sebelum bersenam. [Newspaper] (2020)

15 minit untuk sihat. [Newspaper] (2018)

5 langkah kuatkan otot perut [METROTV]. [Newspaper] (2019)

Jangan Silap Langkah! [Newspaper] (2019)

Senaman ibu hamil. [Newspaper] (2018)

Senaman sebelum berbuka. [Newspaper] (2019)

Kesihatan rakyat, KPI dalam budaya sukan negara. [Newspaper] (2019)

Nutrition in Malaysia is bad. [Newspaper] (2020)

Usia bukan penghalang kepada Siti Fatimah. [Newspaper] (2021)

Pastikan postur sempurna. [Newspaper] (2016)

Let's help those with mental health issues. [Newspaper] (2020)

Sukan malam ‘pembunuh senyap’. [Newspaper] (2019)

'Rakyat kita tidak sihat'. [Newspaper] (2022)

Amalkan pengambilan makanan 'separuh suku-suku' - Dr Sahruddin. [Newspaper] (2019)